Our Spring 2022 newsletter is available now! We have lots of new content in this issue, including a healthy recipe from Andrea Holmes, Registered Dietitian, Q&A with Marcy Dayan, pelvic floor physiotherapist, “Movement Snacks” from Joy Egilson, Exercise Physiotherapist, and an introduction to our new counsellor, Paul Griggs! Please click on the image below to access it:
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